4_BrushTwice

We are committed towards ensuring that you take good care of your teeth and keep those pearly whites healthy. So now that you know what all you need in your oral care kit, the next step is using those components! Brushing your teeth is an important step which helps in your overall oral hygiene. Here is a quiz for you!

When you brush your teeth, you..

a). Watch the mirror and brush b).Walk around and brush c).Read a paper and brush

The place in which you brush is…

a). Well lit b). Different every day!     c). Who knows? I don’t notice!

  1.   When you brush your teeth, you..

a). Start with your upper/lower teeth b).I don’t notice! c) No pattern!

  1. When you start brushing your upper teeth, where do you begin from?

a). Begin from the left corner   b).Duh who cares!     c). No idea!

  1. When you are brushing your upper teeth, do you

a). Divide the entire teeth into three sets and brush

b). Heck it is brushing and I just swipe wherever I feel like

c). I don’t know!

 

Answers:

If you chose option a, give yourself 2 points, else 0!

If you chose option a, give yourself 2 points, else 0!

If you chose option a, give yourself 2 points, else 0!

If you chose option a, give yourself 2 points, else 0!

If you chose option a, give yourself 2 points, else 0!

Any score other than 10 means that you have to learn how to brush well! Brushing your teeth is the most important step towards a healthy you!

Some pointers on brushing your upper teeth

  • Ideally begin your teeth brushing by starting from your upper set of teeth
  • Divide your upper set of teeth into three sets so that it becomes easier to brush
  • Begin form the left end of the back of your upper teeth, and systematically move towards the right end
  • Wet your brush and wet your mouth before you begin brushing
  • Ensure that the side portions of your toothbrush’s bristles completely touch your teeth. This way the space in between the teeth gets cleaned!
  • Also ensure that you hold the toothbrush in the correct position so that the end of the bristles enter and touch the gums
  • The outside of your upper teeth should be brushed in an up-down motion
  • The inside of your upper teeth should be brushed in a swipe motion

Some Don’ts!

  • Don’t randomly begin brushing from wherever you feel like without covering every tooth of the upper mouth
  • Don’t move around while brushing
  • Don’t adopt any arbitrary technique to brush your upper teeth
  • Don’t brush just one portion of your teeth

Happy Brushing!

 


One comment

  • priya kumar

    June 16, 2017 at 4:09 PM

    Nice post about how to brush our teeth.Very helpful to me

    Reply

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Lachumanan Arumugam
Lachumanan Arumugam
06:00 05 Aug 19
I recently undergone treatment at pearls dentistry . Dr.arun himself attended... me personally who has more than 18 years of experience . The way they took care of me was extremely good and process was so painless . They happened to follow up day and night to check whether I had pain in the 4 day process . I strongly recommend pearls dentistry for your dental needs . Thank you pearls dentistry team .read more
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An Artist.. That's what Dr Arun is.. Spent time explaining what he is going to... do, why and how. Said no painkillers are needed., when an earlier job by another dentist had left me with swollen lips and gums. Painless, Smooth and Clean.. It was over before I even realised it. No more fears of dentists now. Congrats Pearls Dentistry.. U are Champs..read more
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Anon Anon
08:27 19 Nov 18
Absolutely wonderful,clean,friendly and professional customer service. Saw Dr... Arun and Dr Mangla for a root canal, gum lift and bridge work here, which was a long standing isssue that had not been treated correctly. It couldn’t have been more different here, absolute skill and professionalism from start to finish. The cost was also much cheaper than here in the UK. At no time did they push products at me, I was given clear choices throughout, and I will be returning next year for a implant.read more
Jayabalaji S
Jayabalaji S
09:37 28 Oct 18
I had brilliant experience at Pearls dentistry Dr.Arun and Dr.Sandhya was... extremely professional, friendly and very knowledgeable. Dr.Arun and Dr.Sandhya has helped me to maintain my son healthy teeth. The best service I have received from any dentistry in Chennai! The receptionists were also very friendly & helpful. Looking forward to my next visit!read more
Netizen here
Netizen here
13:01 19 Oct 18
Dr. Arun and his team are always very dependable and accommodative. I could... only manage to arrange for a short-term visit to India to get the implants for my front teeth done and apparently, planning the sittings and the meticulous follow up to get the required materials on time to work it out perfectly to suit my looks, especially because they were the front teeth, was extremely important. Not only did Dr. Arun take up this risky time-sensitive task with a welcoming attitude, but also totally impressed us by taking so much care to work out everything so well in the limited time to my fullest satisfaction. Now after a couple of months of having the implant done, I can confidently say that the quality of the job done by him is so good that no one even noticed that these are my implant teeth and even when I myself suggested Dr. Arun to one of my friends here who was considering a dental treatment, they still couldn't tell that they weren't my natural teeth smiling at them! Exactly what I wanted!! They look absolutely natural and this was my main expectation when I went in for the treatment and they have been undoubtedly fulfilled. I can't thank you enough Dr. Arun & team!! Keep up your good work & wish you all success!read more
KALEIDOSCOPECHENNAI
KALEIDOSCOPECHENNAI
13:20 16 Oct 18
I R Mala a partner at Kaleidoscope a graphic animation studio have used the... Services of Dr Arun from Pearls Dentistry and am very happy with their services. What I liked most was his explaining and taking me in confidence each time before doing anything and solving the issue till I was comfortable. Thank you.read more
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deepti samant
10:24 12 Sep 18
Dr.Arun is a fabulous clinician,I have never been more comfortable getting my... teeth treated, diagnosis being on point! Easy access and cordial staff are the add on's. The very beautiful Dr.Sandhya, reaches out and guides patients through, proving to be highly beneficial. As common people,many minute details go unnoticed,and she brings the same to light. Thank you,you wonderful duo!read more
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Well planned and coordinated efforts between the doctor and staff members.... Starting from appointment handling, informing the patient in advance, followed by review, handling the patient records by themselves saving time and effort of searching... Expertise of latest treatments, actively updating the knowledge are amazing qualities of both Dr Arun and Dr Sandhya... I recommend through my heart and soul to every citizen of Chennai to utilize this noble service which is unique and incomparable .. God bless Pearl Dentistry and team for growing further beyond boundariesread more
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